Online Retreats

Pema offers online retreats 1-2 times a year. The online retreats are usually a weekend, unless otherwise specified.

You can find information on coming online retreats either Here or in the Shop under Coming Events.

Sign up for the Newsletter to be informed in your e-mail  inbox in advance of coming online retreats.

Scheduled Online retreats 2023

Scheduled 28-30 April, 2023

Scheduled 22-24 September, 2023

More about Online retreats


Attending an Online event with Pema Salem can be Just as strong an experience as attending live-in retreats. These people attended online retreat with Pema, and offered their response to participation:

Natalia Slepko:

“Deepest gratitude. No words to describe places I went with your guidance. As a pinnacle – Seeing and Being in my BONES…in my bones…in my bones… dark and light, raw and sweet Love. And finally, finally! there is help in addressing my hatred for men, my rage… thank you. It is so wonderful that I can return to meditations, Q&A and music, to soak it in again. Being at home brought Life closer – with no normal retreat-cocoon to protect me. It was an additional challenge and a blessing, like feeling a new set of muscles to develop.”

Eagleye Slives:

“Dear Pema and team. It has been such a blessing to live these online retreats, from the “comfortable” in-my-face situation of the home space. This has been a quite different experience – so directly un-detached from the environment. So appreciated the excellent work and amazing quality of the offerings in audio/video/organisational realms, as for the unspeakable transmissions and teachings… what to say now… THANK YOU.”

Loralee Curtis:

“Thank you everyone! Words are useless to describe the beauty felt. Such a beautiful container you all created. I truly felt this embrace just as powerfully as any physical retreat I have done. I admit that there was sadness, when it was over, and an emptiness felt, and a longing to bask longer in the field you all created. Again… Thank You!”

Kari Mathieson:

“Dear Pema and team, Feeling so Blessed. Thank you for a deep, profound and beautifully delivered offering. I am soaking it all in continuously. Amazed at the intimacy and depth I was able to feel in this container. Truly in awe and bowing in the depths of my heart to this connection. What a gift.”

Bengt Stocklassa:

“Dear Pema! An enormous Thank you to you and your crew for the two retreats! It has been truly magical! Us two here have both learned so much during these days. Many deep meditations, and the Q&A sessions have been really full of wisdom. It is really appreciated that you share things that can be applied to our lives today, to move in the right direction faster. Many of the questions that you gave us for contemplation are percolating inside, and are good companions for time to come. Love Bengt and Susanne.”